Started From the Bottom (of a tub of ice cream) Now We're Here

Last Friday, I skipped my fifth workout in row. Instead of crushing my scheduled cardio circuit, I crushed nearly an entire half gallon of ice cream. #becausegoals. Granted, this feat didn’t happen in one sitting. It took several trips to the freezer over the course of the day (and night) to polish off that bad boy. As I stared into the bottom of the empty carton, a wave of disappointment rolled through me— I reeeeally wished there was more ice cream. #realtalk. It was at that very moment that I came to terms with how far off-track I had allowed myself to wander. After all, it wasn’t just this single indiscretion that derailed several months of healthy eating and exercise habits. It rarely ever is just ONE thing that does it. I didn’t fall off the bandwagon as much as I gradually slipped closer and closer to edge, week after week, until my feet were dragging in the dirt as I clung tightly to the tailgate and the notion that I was still all-in, “just taking it easy for a bit”, but nope. In that instant, I realized that the bandwagon was long gone and I was left face down in the mud.

At that point, it would have been easy to just say “screw it” and surrender into a downward spiral of no f**k$ given. I’ve gone that route before. Maaannny a time. But not this time. Instead of staying down on myself, I got up the next morning, laced-up for an easy 3-miler, then signed-up for the Honolulu Marathon.

In the words of Big Sean, “Last night I took an L, but tonight I bounce back”.

To keep myself accountable, I decided to blog this shizzz. So join me on my journey across the finish line as I share my story as an upper 30-something mother, wife, Yoga Teacher, Fitness Instructor, defected brewvangelist, and wannabe marathoner living in Honolulu, where #itsAlwaysSommerTime.

And just so we’re clear: I vow to keep it real. I will NOT sugarcoat this shit. I am prepared to share the highs, the lows, the wins, and the blows. You have my word.

Now, let’s hit the ground running.

In Love & Light,

Sommer Nicole Elias

a lesson in her-story

Yesterday's assigned task for my coaching apprenticeship was to share my story. MY story. My STORY. Hm.  Kinda looks and sounds like MYSTERY. Double hmmmmm...  

A thinker of too many thoughts, I'm left overthinking: what does that mean, really?  A collection of words conveniently forged into articles and anecdotes that are meant delineate my life experience?

Surveying the manifold roads, paths, and off-trail expeditions that have led me to this very point in my life, it seems as though I am witnessing the myriad memories of many different women in a multitude of lifetimes: fairytales and horror stories, from tall tales to the mundane of the day-to-day. So many births. Deaths. Rebirths.  These countless chapters, on-going and overflowing into a vast variety of volumes.  And yet, the story is one.  I remember so vaguely these many storylines that they no longer seem to be my own. Like a bedtime story my grandmother once read to me as I drifted into a sweet slumber.   It's through this fogged filter which I reminisce, seeing only that nothing is as it was.  Nothing ever WAS as it was.  Forsaken by my fragmented fantasy, the accuracy of actuality is lost to the years, as do the diluted details of a dream that inevitably evaporate upon waking.  Fleeting imagery, faintly familiar, yet a fraction of the full story, most of which is forever forgotten.   I am left with a handful of pickled remains I've picked to serve as a meager means to justify the choices I’ve made, to include those I’ve avoided to make. Yet this is my story.  Yet this is my story?  How can this be?  Through lack of clarity it is clear that her-story is but half of the whole of history. How hollow is the frame...

Still and all, I am blessed to be both the writer and the written, to include the as of yet unwritten. Be that as it may, if charged to summarize the sum of the parts perverted by my punctuated perception, I find the abstract to be a more honest and somehow succinct characterization of my life than an abridged account of the meaningless minutiae and cherry-picked particulars posing as the all-in-all.  And it would go like this:  


There once was a girl who loved the world so much it broke her heart.  
Again and again, it shattered,
and she was scattered, 
until nothing was left but a lonely fleck of fairy dust. 
For years and forever, 
this spectacular speck would dance alone.
Aimless and free, 
she floated along the enigmatic unfolding of the unfamiliar, 
pausing only for a taste of the fleeting felicities of the flesh.   
Each diversion, 
merely masking aversion to the security she had never known.
But she was light as breath!
And equally as intangible.
Seamlessly, she slipped through the fingers
of those sifting through the sands of time.  
For there was no form to be felt by the hand of the man; 
the many they that were the he would be left grasping for air,
as yet another frivolous flight of fancy
would finally assume the form of the familiar.  
It was all the same.
Novelty lost, despondency found.  
Drearily, she drifted,
alone again.
At home without a home again.
She cried until she laughed again, 
frolicking and flitting about, 
like nothing had ever happened.
Until one day the dancing made her dizzy.
So, she decided to laze in her daze for awhile.  
It was there, it was here, 
whilst steeped in stillness, 
that she was moved to make roots in her quiet nest of rest.  
From a speck to a seed, she grew. 
She blossomed!
Her reach stretching higher and wider
than her solitary speckle could ever span,
until she enveloped it all and was enveloped by all.  
No longer a passive piece in a vacant hole, 
now at peace with the whole she was, 
she is.
And I Am.

That said! I understand that this is a far too oblique allusion to serve as my copy and paste "why I want to be a coach".  I wasn't even going to share it, but but when I sat down to write, that's what came out.  And it was from the heart. I shall continue to compose a more bullet-pointed presentation...

As for yesterday's workouts, I took a wonderful yoga class with lovely Nicole Kellne, and I rocked my zumba step for an entire episode of The Big Bang Theory. Before all of that, I taught a yoga sculpt class, during which I wore my heart rate monitor. And guess what?  I totes burned nearly 550 kcal!  #likewhoa! My shake of the day was chocolate with iced coffee and coconut water.  Today, I've got a Piyo workout on the books and I'm currently treating myself to a greenberry shake.  (Tastes like Fruity Pebbles!)  

Cheers to all of you.  Peace, love, and alllllll that other good shit ;)